This stuff is so simple, its crazy. Full of fiber, protein and is a great way to start off your day with either milk or yogurt! For me, the recipe pretty much changes every time I make it, becuase I will use whatever nuts I have on hand. You can also mix in dried fruit if your Burley doesn't gag at the thought of it. I know that some people will use molsasses and/or honey to sweeten their cereal, and add sugar. In order to keep it lower in sugar (and use better sugars) I do way less molasses, and way more agave.
Then... it's so simple!
- Spread the oats out in a pan
- Crush up all the nuts you want to use and spread them over the oats
- pour about 2 tbsp molasses, 3 tbsp agave over the top
- Add some spices you like.. I usually use cinnamon and ground cloves... not too much though!
- Add a pinch of salt and 2 tbsp of butter to the top
- Put it in a preheated oven (425 degrees) for about 20 minutes or until you smell it!
- Take it out and let it sit (it always gets a little crispier while it sits, so be careful you dont burn it and THEN realize its REALLY burned (I have never done that).
- Put it in a jar... and eat!
Mrs. Thriftary















my oven must just be hella hot, because i burned the snottttt out of mine the first time. BUT, the recipe was delicious, and at 350 for 15 minutes, mine came out very very well! Will definitely be trying this again!
ReplyDeletelove you guys
Rachel